JOSEPH IELAPI

2 races in the archive

Personal bests

10K

45:37

2015 · 7:20 /mi

Progression

10K2 finishes · best 45:37 in 2015 — their most recent
45:5046:40201420152014 10K — 46:412015 10K — 45:3745:37

Lower on the chart is faster — a line falling to the right means improvement.

Race history