THOMAS PARYNIK

6 races in the archive

Personal bests

10K

1:08:11

2018 · 10:58 /mi

Progression

10K6 finishes · best 1:08:11 in 2016 · latest 1:08:11 in 2018
1:06:401:40:002010201120132016201720182010 10K — 1:48:092011 10K — 1:42:052013 10K — 1:26:192016 10K — 1:08:111:08:112017 10K — 1:08:482018 10K — 1:08:11

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
10:2510:5011:1511:40Start–5K5K–Finish2018 · Start to 5K · 10:50 /mi2018 · 5K to Finish · 11:07 /mi20182017 · Start to 5K · 10:59 /mi2017 · 5K to Finish · 11:10 /mi20172016 · Start to 5K · 11:33 /mi2016 · 5K to Finish · 10:23 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history