Personal bests
10K
1:44:19
2004 · 16:47 /mi
8K
1:01:58
2005 · 12:28 /mi
Race history
- 2005 NTELOS 8K1:01:58
November 12, 2005
- Place
- 3332
- Pace
- 12:28 /mi
- 10K1:44:19
March 27, 2004
- Place
- 10425
- Pace
- 16:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 3332 | 1:01:58 | 12:28 /mi |
| Mar 27, 2004 | 10K | 10425 | 1:44:19 | 16:47 /mi |