LYNDSAY LALONDE

2 races in the archive

Personal bests

10K

1:34:25

2021 · 15:12 /mi

Progression

10K2 finishes · best 1:34:25 in 2021 · latest 1:38:22 in 2023
1:36:40202120232021 10K — 1:34:251:34:252023 10K — 1:38:22

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
13:2015:0016:40Start–5K5K–Finish2023 · Start to 5K · 15:53 /mi2023 · 5K to Finish · 15:47 /mi20232021 · Start to 5K · 12:52 /mi2021 · 5K to Finish · 17:31 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history