Personal bests
Half Marathon
1:41:09
2009 · 7:43 /mi
10K
55:17
2008 · 8:54 /mi
8K
34:25
2007 · 6:55 /mi
Race history
- 2009 McDonalds Half Marathon1:41:09
November 14, 2009
- Place
- 369
- Pace
- 7:43 /mi
- 10K55:17
April 5, 2008
- Place
- 5283
- Pace
- 8:54 /mi
- 2007 NTELOS 8k34:25
November 10, 2007
- Place
- 730
- Pace
- 6:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 369 | 1:41:09 | 7:43 /mi |
| Apr 5, 2008 | 10K | 5283 | 55:17 | 8:54 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 730 | 34:25 | 6:55 /mi |