Personal bests
Marathon
3:43:16
2012 · 8:31 /mi
10K
50:22
2011 · 8:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon4:03:12
November 15, 2014
- Place
- 1908
- Pace
- 9:17 /mi
- 2012 Anthem Richmond Marathon3:43:16
November 10, 2012
- Place
- 1017
- Pace
- 8:31 /mi
- 10K50:22
April 2, 2011
- Place
- 3479
- Pace
- 8:06 /mi
- 2010 SunTrust Richmond Marathon5:51:11
November 13, 2010
- Place
- 3613
- Pace
- 13:24 /mi
- 10K1:06:23
April 5, 2008
- Place
- 11830
- Pace
- 10:41 /mi
- 2007 SunTrust Richmond Marathon5:23:16
November 10, 2007
- Place
- 3317
- Pace
- 12:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1908 | 4:03:12 | 9:17 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1017 | 3:43:16 | 8:31 /mi |
| Apr 2, 2011 | 10K | 3479 | 50:22 | 8:06 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3613 | 5:51:11 | 13:24 /mi |
| Apr 5, 2008 | 10K | 11830 | 1:06:23 | 10:41 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3317 | 5:23:16 | 12:20 /mi |