Personal bests
Half Marathon
2:24:57
2011 · 11:03 /mi
10K
1:08:56
2012 · 11:06 /mi
8K
1:20:26
2012 · 16:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 HCA VA 8k1:20:26
November 10, 2012
- Place
- 3243
- Pace
- 16:11 /mi
- 10K1:08:56
March 31, 2012
- Place
- 17013
- Pace
- 11:06 /mi
- 2011 McDonald's Half Marathon2:24:57
November 12, 2011
- Place
- 4887
- Pace
- 11:03 /mi
- 10K1:20:19
April 2, 2011
- Place
- 21600
- Pace
- 12:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 3243 | 1:20:26 | 16:11 /mi |
| Mar 31, 2012 | 10K | 17013 | 1:08:56 | 11:06 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4887 | 2:24:57 | 11:03 /mi |
| Apr 2, 2011 | 10K | 21600 | 1:20:19 | 12:56 /mi |