Personal bests
8K
1:02:09
2014 · 12:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 HCA Va 8k1:02:09
November 15, 2014
- Place
- 2254
- Pace
- 12:30 /mi
- 2013 HCA Va 8k1:07:13
November 16, 2013
- Place
- 2609
- Pace
- 13:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 2254 | 1:02:09 | 12:30 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2609 | 1:07:13 | 13:31 /mi |