Personal bests
Marathon
2:43:42
2021 · 6:15 /mi
10K
47:17
2008 · 7:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon2:43:42
November 13, 2021
- Place
- 29
- Pace
- 6:15 /mi
- 2020 Richmond Marathon3:05:43
November 14, 2020
- Place
- 30
- Pace
- 7:05 /mi
- 2019 VCU Health Richmond Marathon2:47:27
November 16, 2019
- Place
- 39
- Pace
- 6:23 /mi
- 2018 Anthem Richmond Marathon2:51:59
November 10, 2018
- Place
- 47
- Pace
- 6:34 /mi
- 2017 Anthem Richmond Marathon2:57:30
November 11, 2017
- Place
- 74
- Pace
- 6:46 /mi
- 2014 Anthem Richmond Marathon2:58:26
November 15, 2014
- Place
- 80
- Pace
- 6:48 /mi
- 2010 SunTrust Richmond Marathon3:07:57
November 13, 2010
- Place
- 131
- Pace
- 7:10 /mi
- 2008 SunTrust Richmond Marathon3:18:12
November 15, 2008
- Place
- 128
- Pace
- 7:34 /mi
- 10K47:17
April 5, 2008
- Place
- 1412
- Pace
- 7:37 /mi
- 2007 SunTrust Richmond Marathon3:08:09
November 10, 2007
- Place
- 143
- Pace
- 7:11 /mi
- 10K48:23
March 31, 2007
- Place
- 1747
- Pace
- 7:47 /mi
- 10K50:40
April 1, 2006
- Place
- 1785
- Pace
- 8:09 /mi
- 2005 SunTrust Richmond Marathon3:27:45
November 12, 2005
- Place
- 405
- Pace
- 7:55 /mi
- 2000 Richmond Marathon3:26:25
November 18, 2000
- Place
- 275
- Pace
- 7:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 29 | 2:43:42 | 6:15 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 30 | 3:05:43 | 7:05 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 39 | 2:47:27 | 6:23 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 47 | 2:51:59 | 6:34 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 74 | 2:57:30 | 6:46 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 80 | 2:58:26 | 6:48 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 131 | 3:07:57 | 7:10 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 128 | 3:18:12 | 7:34 /mi |
| Apr 5, 2008 | 10K | 1412 | 47:17 | 7:37 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 143 | 3:08:09 | 7:11 /mi |
| Mar 31, 2007 | 10K | 1747 | 48:23 | 7:47 /mi |
| Apr 1, 2006 | 10K | 1785 | 50:40 | 8:09 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 405 | 3:27:45 | 7:55 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 275 | 3:26:25 | 7:52 /mi |