Personal bests
Marathon
4:48:14
2011 · 11:00 /mi
Half Marathon
2:09:35
2009 · 9:53 /mi
10K
55:02
2010 · 8:51 /mi
8K
47:12
2008 · 9:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon3:27:52
November 11, 2023
- Place
- 7265
- Pace
- 15:51 /mi
- 2022 CarMax Richmond Half Marathon3:28:36
November 12, 2022
- Place
- 6498
- Pace
- 15:55 /mi
- 2019 VCU Health Richmond Marathon6:32:23
November 16, 2019
- Place
- 4244
- Pace
- 14:58 /mi
- 2018 Markel Richmond Half Marathon3:13:57
November 10, 2018
- Place
- 7316
- Pace
- 14:48 /mi
- 2017 Anthem Richmond Marathon6:40:43
November 11, 2017
- Place
- 4169
- Pace
- 15:17 /mi
- 2016 American Family Fitness Half Marathon2:40:40
November 12, 2016
- Place
- 5733
- Pace
- 12:15 /mi
- 2015 HCA Va 8k1:04:48
November 14, 2015
- Place
- 2007
- Pace
- 13:02 /mi
- 2014 Anthem Richmond Marathon5:38:50
November 15, 2014
- Place
- 4533
- Pace
- 12:55 /mi
- 2013 Anthem Richmond Marathon5:31:40
November 16, 2013
- Place
- 4251
- Pace
- 12:39 /mi
- 2011 SunTrust Richmond Marathon4:48:14
November 12, 2011
- Place
- 2727
- Pace
- 11:00 /mi
- 2010 SunTrust Richmond Marathon4:49:48
November 13, 2010
- Place
- 2796
- Pace
- 11:03 /mi
- 10K55:02
March 27, 2010
- Place
- 6551
- Pace
- 8:51 /mi
- 2009 McDonalds Half Marathon2:09:35
November 14, 2009
- Place
- 2364
- Pace
- 9:53 /mi
- 10K57:00
March 28, 2009
- Place
- 7124
- Pace
- 9:10 /mi
- 2008 NTELOS 8K47:12
November 15, 2008
- Place
- 1448
- Pace
- 9:30 /mi
- 10K1:04:22
April 5, 2008
- Place
- 10804
- Pace
- 10:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 7265 | 3:27:52 | 15:51 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 6498 | 3:28:36 | 15:55 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 4244 | 6:32:23 | 14:58 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7316 | 3:13:57 | 14:48 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 4169 | 6:40:43 | 15:17 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5733 | 2:40:40 | 12:15 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 2007 | 1:04:48 | 13:02 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4533 | 5:38:50 | 12:55 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4251 | 5:31:40 | 12:39 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2727 | 4:48:14 | 11:00 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2796 | 4:49:48 | 11:03 /mi |
| Mar 27, 2010 | 10K | 6551 | 55:02 | 8:51 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2364 | 2:09:35 | 9:53 /mi |
| Mar 28, 2009 | 10K | 7124 | 57:00 | 9:10 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1448 | 47:12 | 9:30 /mi |
| Apr 5, 2008 | 10K | 10804 | 1:04:22 | 10:22 /mi |