Personal bests
Marathon
3:41:53
2004 · 8:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2004 SunTrust Richmond Marathon3:41:53
November 13, 2004
- Place
- 795
- Pace
- 8:28 /mi
- 2003 Suntrust Richmond Marathon4:00:49
November 15, 2003
- Place
- 1257
- Pace
- 9:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 795 | 3:41:53 | 8:28 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 1257 | 4:00:49 | 9:11 /mi |