VANESSA CASALE

2 races in the archive

Personal bests

10K

1:08:06

2016 · 10:58 /mi

Progression

10K2 finishes · best 1:08:06 in 2016 · latest 1:10:56 in 2018
1:08:201:10:00201620182016 10K — 1:08:061:08:062018 10K — 1:10:56

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
10:5011:40Start–5K5K–Finish2018 · Start to 5K · 10:46 /mi2018 · 5K to Finish · 12:04 /mi20182016 · Start to 5K · 10:37 /mi2016 · 5K to Finish · 11:18 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history