Personal bests
Half Marathon
2:09:26
2015 · 9:52 /mi
10K
1:03:05
2012 · 10:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:15:44
April 18, 2026
- Place
- 9872
- Pace
- 12:11 /mi
- 10K1:08:58
April 12, 2025
- Place
- 8258
- Pace
- 11:06 /mi
- 10K1:08:40
April 20, 2024
- Place
- 7893
- Pace
- 11:03 /mi
- 10K1:04:45
April 13, 2019
- Place
- 7478
- Pace
- 10:25 /mi
- 10K1:04:42
April 14, 2018
- Place
- 6928
- Pace
- 10:25 /mi
- 2015 American Family Fitness Half Marathon2:09:26
November 14, 2015
- Place
- 4440
- Pace
- 9:52 /mi
- 10K1:19:59
March 28, 2015
- Place
- 17092
- Pace
- 12:52 /mi
- 10K1:20:37
March 29, 2014
- Place
- 18601
- Pace
- 12:58 /mi
- 10K1:03:05
March 31, 2012
- Place
- 13187
- Pace
- 10:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 9872 | 1:15:44 | 12:11 /mi |
| Apr 12, 2025 | 10K | 8258 | 1:08:58 | 11:06 /mi |
| Apr 20, 2024 | 10K | 7893 | 1:08:40 | 11:03 /mi |
| Apr 13, 2019 | 10K | 7478 | 1:04:45 | 10:25 /mi |
| Apr 14, 2018 | 10K | 6928 | 1:04:42 | 10:25 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4440 | 2:09:26 | 9:52 /mi |
| Mar 28, 2015 | 10K | 17092 | 1:19:59 | 12:52 /mi |
| Mar 29, 2014 | 10K | 18601 | 1:20:37 | 12:58 /mi |
| Mar 31, 2012 | 10K | 13187 | 1:03:05 | 10:09 /mi |