Personal bests
8K
1:03:19
2019 · 12:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K1:03:19
November 16, 2019
- Place
- 1944
- Pace
- 12:44 /mi
- 2018 VCU Health 8K1:05:17
November 10, 2018
- Place
- 2032
- Pace
- 13:08 /mi
- 2017 VCU Health 8K1:04:14
November 11, 2017
- Place
- 1827
- Pace
- 12:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1944 | 1:03:19 | 12:44 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 2032 | 1:05:17 | 13:08 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1827 | 1:04:14 | 12:55 /mi |