Personal bests
10K
1:17:04
2016 · 12:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:28:18
April 20, 2024
- Place
- 12315
- Pace
- 14:13 /mi
- 10K1:37:56
April 22, 2023
- Place
- 11232
- Pace
- 15:46 /mi
- 10K1:55:20
June 3, 2021
- Place
- 3798
- Pace
- 18:34 /mi
- 10K1:24:23
September 26, 2020
- Place
- 1700
- Pace
- 13:35 /mi
- 10K1:23:34
April 13, 2019
- Place
- 13119
- Pace
- 13:27 /mi
- 10K2:00:51
April 14, 2018
- Place
- 19697
- Pace
- 19:27 /mi
- 10K1:23:20
April 1, 2017
- Place
- 14147
- Pace
- 13:25 /mi
- 10K1:17:04
April 9, 2016
- Place
- 14168
- Pace
- 12:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 12315 | 1:28:18 | 14:13 /mi |
| Apr 22, 2023 | 10K | 11232 | 1:37:56 | 15:46 /mi |
| Jun 3, 2021 | 10K | 3798 | 1:55:20 | 18:34 /mi |
| Sep 26, 2020 | 10K | 1700 | 1:24:23 | 13:35 /mi |
| Apr 13, 2019 | 10K | 13119 | 1:23:34 | 13:27 /mi |
| Apr 14, 2018 | 10K | 19697 | 2:00:51 | 19:27 /mi |
| Apr 1, 2017 | 10K | 14147 | 1:23:20 | 13:25 /mi |
| Apr 9, 2016 | 10K | 14168 | 1:17:04 | 12:24 /mi |