The Vault

Personal bests

10K

54:21

2016 · 8:45 /mi

10K3 finishes · best 54:21 in 2016 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	3866	54:21	8:45 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	13662	1:08:16	10:59 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	2785	1:02:54	10:07 /mi