Personal bests
Marathon
3:53:18
2015 · 8:54 /mi
Half Marathon
1:54:47
2009 · 8:45 /mi
10K
48:47
2009 · 7:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 Anthem Richmond Marathon3:53:18
November 14, 2015
- Place
- 1115
- Pace
- 8:54 /mi
- 2009 McDonalds Half Marathon1:54:47
November 14, 2009
- Place
- 1157
- Pace
- 8:45 /mi
- 10K48:47
March 28, 2009
- Place
- 2287
- Pace
- 7:51 /mi
- 2008 McDonalds Half Marathon2:05:07
November 15, 2008
- Place
- 1434
- Pace
- 9:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1115 | 3:53:18 | 8:54 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1157 | 1:54:47 | 8:45 /mi |
| Mar 28, 2009 | 10K | 2287 | 48:47 | 7:51 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1434 | 2:05:07 | 9:33 /mi |