Personal bests
Marathon
4:58:41
2014 · 11:24 /mi
Half Marathon
2:08:44
2013 · 9:49 /mi
10K
55:05
2015 · 8:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:32:26
November 16, 2024
- Place
- 6165
- Pace
- 11:38 /mi
- 10K55:05
March 28, 2015
- Place
- 4866
- Pace
- 8:52 /mi
- 2014 Anthem Richmond Marathon4:58:41
November 15, 2014
- Place
- 3798
- Pace
- 11:24 /mi
- 10K56:23
March 29, 2014
- Place
- 5992
- Pace
- 9:04 /mi
- 2013 American Family Fitness Half Marathon2:08:44
November 16, 2013
- Place
- 3055
- Pace
- 9:49 /mi
- 10K55:33
April 13, 2013
- Place
- 6361
- Pace
- 8:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 6165 | 2:32:26 | 11:38 /mi |
| Mar 28, 2015 | 10K | 4866 | 55:05 | 8:52 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3798 | 4:58:41 | 11:24 /mi |
| Mar 29, 2014 | 10K | 5992 | 56:23 | 9:04 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3055 | 2:08:44 | 9:49 /mi |
| Apr 13, 2013 | 10K | 6361 | 55:33 | 8:56 /mi |