The Vault

Personal bests

10K

1:12:15

2024 · 11:38 /mi

10K3 finishes · best 1:12:15 in 2024 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	9085	1:12:15	11:38 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	8671	1:14:01	11:55 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	8995	1:25:56	13:50 /mi