GRAHAM LOHR

5 races in the archive

Personal bests

10K

59:07

2022 · 9:31 /mi

Progression

10K5 finishes · best 59:07 in 2022 · latest 59:28 in 2023
1:00:001:03:20201820192020202220232018 10K — 59:342019 10K — 59:332020 10K — 1:04:072022 10K — 59:0759:072023 10K — 59:28

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
9:209:40Start–5K5K–Finish2023 · Start to 5K · 9:17 /mi2023 · 5K to Finish · 9:51 /mi20232022 · Start to 5K · 9:28 /mi2022 · 5K to Finish · 9:33 /mi20222019 · Start to 5K · 9:40 /mi2019 · 5K to Finish · 9:30 /mi20192018 · Start to 5K · 9:30 /mi2018 · 5K to Finish · 9:40 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history