The Vault

Personal bests

10K

54:34

2009 · 8:47 /mi

10K2 finishes · best 54:34 in 2009 · latest 1:00:36 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	11291	1:00:36	9:45 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5491	54:34	8:47 /mi