Personal bests
Marathon
3:47:11
2018 · 8:40 /mi
Half Marathon
1:27:36
2017 · 6:41 /mi
10K
38:45
2017 · 6:14 /mi
8K
34:17
2021 · 6:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Allianz Partners 8K34:17
November 13, 2021
- Place
- 85
- Pace
- 6:54 /mi
- 2018 Anthem Richmond Marathon3:47:11
November 10, 2018
- Place
- 915
- Pace
- 8:40 /mi
- 2017 Markel Richmond Half Marathon1:27:36
November 11, 2017
- Place
- 129
- Pace
- 6:41 /mi
- 10K38:45
April 1, 2017
- Place
- 123
- Pace
- 6:14 /mi
- 2015 American Family Fitness Half Marathon1:29:44
November 14, 2015
- Place
- 159
- Pace
- 6:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Allianz Partners 8K | 85 | 34:17 | 6:54 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 915 | 3:47:11 | 8:40 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 129 | 1:27:36 | 6:41 /mi |
| Apr 1, 2017 | 10K | 123 | 38:45 | 6:14 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 159 | 1:29:44 | 6:51 /mi |