The Vault

Personal bests

10K

45:27

2001 · 7:19 /mi

10K2 finishes · best 45:27 in 2001 · latest 1:42:40 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	17740	1:42:40	16:31 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	488	45:27	7:19 /mi