Personal bests
Marathon
4:09:02
2009 · 9:30 /mi
Half Marathon
2:13:14
2008 · 10:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 SunTrust Richmond Marathon4:09:02
November 14, 2009
- Place
- 1748
- Pace
- 9:30 /mi
- 2008 McDonalds Half Marathon2:13:14
November 15, 2008
- Place
- 2009
- Pace
- 10:10 /mi
- 2004 SunTrust Richmond Marathon5:40:30
November 13, 2004
- Place
- 3105
- Pace
- 12:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1748 | 4:09:02 | 9:30 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2009 | 2:13:14 | 10:10 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 3105 | 5:40:30 | 12:59 /mi |