Personal bests
Half Marathon
2:20:54
2015 · 10:45 /mi
10K
2:00:35
2025 · 19:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:02:05
April 18, 2026
- Place
- 19315
- Pace
- 19:39 /mi
- 10K2:00:35
April 12, 2025
- Place
- 16837
- Pace
- 19:24 /mi
- 10K2:07:22
April 20, 2024
- Place
- 17603
- Pace
- 20:30 /mi
- 2015 American Family Fitness Half Marathon2:20:54
November 14, 2015
- Place
- 5295
- Pace
- 10:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19315 | 2:02:05 | 19:39 /mi |
| Apr 12, 2025 | 10K | 16837 | 2:00:35 | 19:24 /mi |
| Apr 20, 2024 | 10K | 17603 | 2:07:22 | 20:30 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5295 | 2:20:54 | 10:45 /mi |