Personal bests
10K
59:40
2008 · 9:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:21:22
April 20, 2024
- Place
- 11175
- Pace
- 13:06 /mi
- 10K1:23:03
April 22, 2023
- Place
- 9239
- Pace
- 13:22 /mi
- 10K1:16:07
April 23, 2022
- Place
- 6933
- Pace
- 12:15 /mi
- 10K1:23:09
June 3, 2021
- Place
- 2414
- Pace
- 13:23 /mi
- 10K—
September 26, 2020
- Pace
- —
- 10K1:03:58
April 13, 2019
- Place
- 7179
- Pace
- 10:18 /mi
- 10K1:13:37
April 14, 2018
- Place
- 10246
- Pace
- 11:51 /mi
- 10K1:39:03
April 1, 2017
- Place
- 17129
- Pace
- 15:56 /mi
- 10K1:04:56
April 9, 2016
- Place
- 9643
- Pace
- 10:27 /mi
- 10K1:05:04
March 28, 2015
- Place
- 10986
- Pace
- 10:28 /mi
- 10K59:40
April 5, 2008
- Place
- 8147
- Pace
- 9:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 11175 | 1:21:22 | 13:06 /mi |
| Apr 22, 2023 | 10K | 9239 | 1:23:03 | 13:22 /mi |
| Apr 23, 2022 | 10K | 6933 | 1:16:07 | 12:15 /mi |
| Jun 3, 2021 | 10K | 2414 | 1:23:09 | 13:23 /mi |
| Sep 26, 2020 | 10K | — | — | — |
| Apr 13, 2019 | 10K | 7179 | 1:03:58 | 10:18 /mi |
| Apr 14, 2018 | 10K | 10246 | 1:13:37 | 11:51 /mi |
| Apr 1, 2017 | 10K | 17129 | 1:39:03 | 15:56 /mi |
| Apr 9, 2016 | 10K | 9643 | 1:04:56 | 10:27 /mi |
| Mar 28, 2015 | 10K | 10986 | 1:05:04 | 10:28 /mi |
| Apr 5, 2008 | 10K | 8147 | 59:40 | 9:36 /mi |