Personal bests
8K
1:06:39
2010 · 13:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2021 Allianz Partners 8K1:22:23
November 13, 2021
- Place
- 1884
- Pace
- 16:34 /mi
- 2017 VCU Health 8K1:19:25
November 11, 2017
- Place
- 2337
- Pace
- 15:59 /mi
- 2010 HCA Va 8k1:06:39
November 13, 2010
- Place
- 2899
- Pace
- 13:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1884 | 1:22:23 | 16:34 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 2337 | 1:19:25 | 15:59 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2899 | 1:06:39 | 13:24 /mi |