Personal bests
10K
51:58
2018 · 8:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:10
April 20, 2024
- Place
- 6388
- Pace
- 10:20 /mi
- 10K51:58
April 14, 2018
- Place
- 1930
- Pace
- 8:22 /mi
- 10K52:47
April 1, 2017
- Place
- 2735
- Pace
- 8:30 /mi
- 10K1:00:30
March 29, 2014
- Place
- 8889
- Pace
- 9:44 /mi
- 10K55:28
April 13, 2013
- Place
- 6301
- Pace
- 8:56 /mi
- 10K55:57
April 2, 2011
- Place
- 7314
- Pace
- 9:00 /mi
- 10K56:14
March 27, 2010
- Place
- 7435
- Pace
- 9:03 /mi
- 10K57:03
March 28, 2009
- Place
- 7161
- Pace
- 9:11 /mi
- 10K1:27:13
March 31, 2007
- Place
- 15102
- Pace
- 14:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 6388 | 1:04:10 | 10:20 /mi |
| Apr 14, 2018 | 10K | 1930 | 51:58 | 8:22 /mi |
| Apr 1, 2017 | 10K | 2735 | 52:47 | 8:30 /mi |
| Mar 29, 2014 | 10K | 8889 | 1:00:30 | 9:44 /mi |
| Apr 13, 2013 | 10K | 6301 | 55:28 | 8:56 /mi |
| Apr 2, 2011 | 10K | 7314 | 55:57 | 9:00 /mi |
| Mar 27, 2010 | 10K | 7435 | 56:14 | 9:03 /mi |
| Mar 28, 2009 | 10K | 7161 | 57:03 | 9:11 /mi |
| Mar 31, 2007 | 10K | 15102 | 1:27:13 | 14:02 /mi |