Personal bests
Marathon
3:34:50
2023 · 8:12 /mi
Half Marathon
1:38:02
2024 · 7:29 /mi
10K
45:03
2024 · 7:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon1:38:02
November 16, 2024
- Place
- 561
- Pace
- 7:29 /mi
- 10K45:03
April 20, 2024
- Place
- 672
- Pace
- 7:15 /mi
- 2023 Allianz Partners Richmond Marathon3:34:50
November 11, 2023
- Place
- 816
- Pace
- 8:12 /mi
- 10K46:46
April 22, 2023
- Place
- 692
- Pace
- 7:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 561 | 1:38:02 | 7:29 /mi |
| Apr 20, 2024 | 10K | 672 | 45:03 | 7:15 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 816 | 3:34:50 | 8:12 /mi |
| Apr 22, 2023 | 10K | 692 | 46:46 | 7:32 /mi |