Personal bests
10K
1:11:11
2019 · 11:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:07:58
April 18, 2026
- Place
- 19855
- Pace
- 20:36 /mi
- 10K1:11:11
April 13, 2019
- Place
- 9902
- Pace
- 11:27 /mi
- 10K1:16:33
April 14, 2018
- Place
- 11134
- Pace
- 12:19 /mi
- 10K1:13:47
April 1, 2017
- Place
- 11779
- Pace
- 11:52 /mi
- 10K2:04:38
April 9, 2016
- Place
- 22348
- Pace
- 20:03 /mi
- 10K2:05:10
March 29, 2014
- Place
- 26714
- Pace
- 20:09 /mi
- 10K3:26:09
April 13, 2013
- Place
- 32169
- Pace
- 33:11 /mi