Personal bests
Marathon
4:45:00
2011 · 10:52 /mi
10K
50:29
2008 · 8:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 SunTrust Richmond Marathon4:45:00
November 12, 2011
- Place
- 2663
- Pace
- 10:52 /mi
- 10K50:29
April 5, 2008
- Place
- 2688
- Pace
- 8:07 /mi
- 10K54:52
March 31, 2007
- Place
- 4656
- Pace
- 8:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2663 | 4:45:00 | 10:52 /mi |
| Apr 5, 2008 | 10K | 2688 | 50:29 | 8:07 /mi |
| Mar 31, 2007 | 10K | 4656 | 54:52 | 8:50 /mi |