Personal bests
Marathon
3:45:50
2009 · 8:37 /mi
Half Marathon
3:21:27
2015 · 15:22 /mi
10K
42:24
2011 · 6:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 American Family Fitness Half Marathon3:21:27
November 14, 2015
- Place
- 8179
- Pace
- 15:22 /mi
- 10K42:24
April 2, 2011
- Place
- 552
- Pace
- 6:49 /mi
- 2009 SunTrust Richmond Marathon3:45:50
November 14, 2009
- Place
- 927
- Pace
- 8:37 /mi
- 10K47:07
March 28, 2009
- Place
- 1606
- Pace
- 7:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 8179 | 3:21:27 | 15:22 /mi |
| Apr 2, 2011 | 10K | 552 | 42:24 | 6:49 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 927 | 3:45:50 | 8:37 /mi |
| Mar 28, 2009 | 10K | 1606 | 47:07 | 7:35 /mi |