Personal bests
10K
1:52:45
2011 · 18:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:06:46
April 18, 2026
- Place
- 19761
- Pace
- 20:24 /mi
- 10K2:30:10
April 20, 2024
- Place
- 18376
- Pace
- 24:10 /mi
- 10K2:24:56
April 22, 2023
- Place
- 14929
- Pace
- 23:19 /mi
- 10K2:02:33
April 23, 2022
- Place
- 11645
- Pace
- 19:43 /mi
- 10K2:15:48
April 13, 2019
- Place
- 19725
- Pace
- 21:51 /mi
- 10K2:07:28
April 1, 2017
- Place
- 21112
- Pace
- 20:31 /mi
- 10K2:07:55
April 9, 2016
- Place
- 22574
- Pace
- 20:35 /mi
- 10K1:58:26
March 28, 2015
- Place
- 24907
- Pace
- 19:04 /mi
- 10K2:12:12
March 29, 2014
- Place
- 27003
- Pace
- 21:17 /mi
- 10K1:56:00
March 31, 2012
- Place
- 31150
- Pace
- 18:40 /mi
- 10K1:52:45
April 2, 2011
- Place
- 30542
- Pace
- 18:09 /mi
- 10K2:00:47
March 27, 2010
- Place
- 29762
- Pace
- 19:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19761 | 2:06:46 | 20:24 /mi |
| Apr 20, 2024 | 10K | 18376 | 2:30:10 | 24:10 /mi |
| Apr 22, 2023 | 10K | 14929 | 2:24:56 | 23:19 /mi |
| Apr 23, 2022 | 10K | 11645 | 2:02:33 | 19:43 /mi |
| Apr 13, 2019 | 10K | 19725 | 2:15:48 | 21:51 /mi |
| Apr 1, 2017 | 10K | 21112 | 2:07:28 | 20:31 /mi |
| Apr 9, 2016 | 10K | 22574 | 2:07:55 | 20:35 /mi |
| Mar 28, 2015 | 10K | 24907 | 1:58:26 | 19:04 /mi |
| Mar 29, 2014 | 10K | 27003 | 2:12:12 | 21:17 /mi |
| Mar 31, 2012 | 10K | 31150 | 1:56:00 | 18:40 /mi |
| Apr 2, 2011 | 10K | 30542 | 1:52:45 | 18:09 /mi |
| Mar 27, 2010 | 10K | 29762 | 2:00:47 | 19:26 /mi |