NED UKROP

4 races in the archive

Personal bests

10K

44:51

2013 · 7:13 /mi

Progression

10K4 finishes · best 44:51 in 2013 — their most recent
50:0058:2020102011201220132010 10K — 59:442011 10K — 56:202012 10K — 45:392013 10K — 44:5144:51

Lower on the chart is faster — a line falling to the right means improvement.

Race history