Personal bests
8K
52:17
2011 · 10:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 HCA VA 8k52:17
November 12, 2011
- Place
- 1697
- Pace
- 10:31 /mi
- 2009 HCA Va 8k55:26
November 14, 2009
- Place
- 2035
- Pace
- 11:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 1697 | 52:17 | 10:31 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 2035 | 55:26 | 11:09 /mi |