Personal bests
Marathon
3:48:11
2005 · 8:42 /mi
Half Marathon
3:03:20
2022 · 13:59 /mi
10K
47:12
2008 · 7:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon3:17:51
November 16, 2024
- Place
- 8249
- Pace
- 15:06 /mi
- 2023 CarMax Richmond Half Marathon3:16:20
November 11, 2023
- Place
- 7139
- Pace
- 14:59 /mi
- 2022 CarMax Richmond Half Marathon3:03:20
November 12, 2022
- Place
- 5886
- Pace
- 13:59 /mi
- 2021 Carmax Richmond Half Marathon3:06:46
November 13, 2021
- Place
- 5234
- Pace
- 14:15 /mi
- 2012 Anthem Richmond Marathon4:39:03
November 10, 2012
- Place
- 3024
- Pace
- 10:39 /mi
- 2010 SunTrust Richmond Marathon4:40:59
November 13, 2010
- Place
- 2590
- Pace
- 10:43 /mi
- 10K47:12
April 5, 2008
- Place
- 1395
- Pace
- 7:36 /mi
- 2005 SunTrust Richmond Marathon3:48:11
November 12, 2005
- Place
- 944
- Pace
- 8:42 /mi
- 2003 Suntrust Richmond Marathon3:48:16
November 15, 2003
- Place
- 833
- Pace
- 8:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 8249 | 3:17:51 | 15:06 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 7139 | 3:16:20 | 14:59 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5886 | 3:03:20 | 13:59 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5234 | 3:06:46 | 14:15 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3024 | 4:39:03 | 10:39 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2590 | 4:40:59 | 10:43 /mi |
| Apr 5, 2008 | 10K | 1395 | 47:12 | 7:36 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 944 | 3:48:11 | 8:42 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 833 | 3:48:16 | 8:42 /mi |