Personal bests
Half Marathon
2:23:15
2021 · 10:56 /mi
10K
51:33
2010 · 8:18 /mi
8K
38:26
2006 · 7:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2021 Carmax Richmond Half Marathon2:23:15
November 13, 2021
- Place
- 3922
- Pace
- 10:56 /mi
- 10K52:04
April 2, 2011
- Place
- 4569
- Pace
- 8:23 /mi
- 10K51:33
March 27, 2010
- Place
- 4202
- Pace
- 8:18 /mi
- 10K52:43
March 28, 2009
- Place
- 4339
- Pace
- 8:29 /mi
- 10K51:54
April 5, 2008
- Place
- 3388
- Pace
- 8:21 /mi
- 2007 NTELOS 8k41:37
November 10, 2007
- Place
- 1013
- Pace
- 8:22 /mi
- 10K51:51
March 31, 2007
- Place
- 3188
- Pace
- 8:21 /mi
- 2006 NTELOS 8K38:26
November 11, 2006
- Place
- 562
- Pace
- 7:44 /mi
- 10K59:37
April 1, 2006
- Place
- 5118
- Pace
- 9:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3922 | 2:23:15 | 10:56 /mi |
| Apr 2, 2011 | 10K | 4569 | 52:04 | 8:23 /mi |
| Mar 27, 2010 | 10K | 4202 | 51:33 | 8:18 /mi |
| Mar 28, 2009 | 10K | 4339 | 52:43 | 8:29 /mi |
| Apr 5, 2008 | 10K | 3388 | 51:54 | 8:21 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1013 | 41:37 | 8:22 /mi |
| Mar 31, 2007 | 10K | 3188 | 51:51 | 8:21 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 562 | 38:26 | 7:44 /mi |
| Apr 1, 2006 | 10K | 5118 | 59:37 | 9:36 /mi |