Personal bests
Half Marathon
2:16:34
2013 · 10:25 /mi
10K
1:00:36
2014 · 9:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:59:20
April 13, 2019
- Place
- 18679
- Pace
- 19:12 /mi
- 10K1:52:38
April 14, 2018
- Place
- 18457
- Pace
- 18:08 /mi
- 10K1:10:02
April 9, 2016
- Place
- 11859
- Pace
- 11:16 /mi
- 2015 American Family Fitness Half Marathon2:38:49
November 14, 2015
- Place
- 7084
- Pace
- 12:07 /mi
- 2014 American Family Fitness Half Marathon2:23:32
November 15, 2014
- Place
- 6346
- Pace
- 10:57 /mi
- 10K1:00:36
March 29, 2014
- Place
- 8949
- Pace
- 9:45 /mi
- 2013 American Family Fitness Half Marathon2:16:34
November 16, 2013
- Place
- 4862
- Pace
- 10:25 /mi
- 10K1:02:10
April 13, 2013
- Place
- 11161
- Pace
- 10:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 18679 | 1:59:20 | 19:12 /mi |
| Apr 14, 2018 | 10K | 18457 | 1:52:38 | 18:08 /mi |
| Apr 9, 2016 | 10K | 11859 | 1:10:02 | 11:16 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7084 | 2:38:49 | 12:07 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6346 | 2:23:32 | 10:57 /mi |
| Mar 29, 2014 | 10K | 8949 | 1:00:36 | 9:45 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4862 | 2:16:34 | 10:25 /mi |
| Apr 13, 2013 | 10K | 11161 | 1:02:10 | 10:00 /mi |