Personal bests
Half Marathon
2:54:28
2015 · 13:19 /mi
8K
57:51
2004 · 11:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 American Family Fitness Half Marathon2:54:28
November 14, 2015
- Place
- 7458
- Pace
- 13:19 /mi
- 2007 NTELOS 8k1:02:26
November 10, 2007
- Place
- 3953
- Pace
- 12:34 /mi
- 2006 NTELOS 8K58:31
November 11, 2006
- Place
- 3098
- Pace
- 11:46 /mi
- 2004 NTELOS 8K57:51
November 13, 2004
- Place
- 2555
- Pace
- 11:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7458 | 2:54:28 | 13:19 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 3953 | 1:02:26 | 12:34 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 3098 | 58:31 | 11:46 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2555 | 57:51 | 11:38 /mi |