The Vault

Personal bests

10K

51:21

2008 · 8:16 /mi

10K4 finishes · best 51:21 in 2008 · latest 54:35 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6274	54:35	8:47 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	3142	51:21	8:16 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5609	56:38	9:07 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4052	57:03	9:11 /mi