The Vault

Personal bests

10K

49:00

2007 · 7:53 /mi

10K2 finishes · best 49:00 in 2007 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1986	49:00	7:53 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3916	56:40	9:07 /mi