Personal bests
Half Marathon
2:50:11
2013 · 12:59 /mi
10K
1:07:24
2008 · 10:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:28:33
April 9, 2016
- Place
- 16734
- Pace
- 14:15 /mi
- 10K1:19:16
March 28, 2015
- Place
- 16922
- Pace
- 12:45 /mi
- 2013 American Family Fitness Half Marathon2:50:11
November 16, 2013
- Place
- 7064
- Pace
- 12:59 /mi
- 10K1:27:06
April 13, 2013
- Place
- 22396
- Pace
- 14:01 /mi
- 10K1:17:15
March 28, 2009
- Place
- 16816
- Pace
- 12:26 /mi
- 10K1:07:24
April 5, 2008
- Place
- 12315
- Pace
- 10:51 /mi
- 10K1:07:41
March 31, 2007
- Place
- 10934
- Pace
- 10:54 /mi
- 10K1:14:26
April 1, 2006
- Place
- 9913
- Pace
- 11:59 /mi
- 10K1:09:18
April 9, 2005
- Place
- 7935
- Pace
- 11:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 16734 | 1:28:33 | 14:15 /mi |
| Mar 28, 2015 | 10K | 16922 | 1:19:16 | 12:45 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7064 | 2:50:11 | 12:59 /mi |
| Apr 13, 2013 | 10K | 22396 | 1:27:06 | 14:01 /mi |
| Mar 28, 2009 | 10K | 16816 | 1:17:15 | 12:26 /mi |
| Apr 5, 2008 | 10K | 12315 | 1:07:24 | 10:51 /mi |
| Mar 31, 2007 | 10K | 10934 | 1:07:41 | 10:54 /mi |
| Apr 1, 2006 | 10K | 9913 | 1:14:26 | 11:59 /mi |
| Apr 9, 2005 | 10K | 7935 | 1:09:18 | 11:09 /mi |