Personal bests
10K
1:07:10
2015 · 10:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:36:34
April 18, 2026
- Place
- 14712
- Pace
- 15:32 /mi
- 10K1:36:43
April 12, 2025
- Place
- 13622
- Pace
- 15:34 /mi
- 10K1:38:28
April 20, 2024
- Place
- 13677
- Pace
- 15:51 /mi
- 10K1:35:17
April 22, 2023
- Place
- 10904
- Pace
- 15:20 /mi
- 10K1:21:32
April 23, 2022
- Place
- 7741
- Pace
- 13:07 /mi
- 10K1:13:15
April 13, 2019
- Place
- 10572
- Pace
- 11:47 /mi
- 10K1:16:02
April 14, 2018
- Place
- 10986
- Pace
- 12:14 /mi
- 10K1:21:06
April 1, 2017
- Place
- 13664
- Pace
- 13:03 /mi
- 10K1:09:35
April 9, 2016
- Place
- 11674
- Pace
- 11:12 /mi
- 10K1:07:10
March 28, 2015
- Place
- 12162
- Pace
- 10:49 /mi
- 10K1:10:45
March 29, 2014
- Place
- 14908
- Pace
- 11:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 14712 | 1:36:34 | 15:32 /mi |
| Apr 12, 2025 | 10K | 13622 | 1:36:43 | 15:34 /mi |
| Apr 20, 2024 | 10K | 13677 | 1:38:28 | 15:51 /mi |
| Apr 22, 2023 | 10K | 10904 | 1:35:17 | 15:20 /mi |
| Apr 23, 2022 | 10K | 7741 | 1:21:32 | 13:07 /mi |
| Apr 13, 2019 | 10K | 10572 | 1:13:15 | 11:47 /mi |
| Apr 14, 2018 | 10K | 10986 | 1:16:02 | 12:14 /mi |
| Apr 1, 2017 | 10K | 13664 | 1:21:06 | 13:03 /mi |
| Apr 9, 2016 | 10K | 11674 | 1:09:35 | 11:12 /mi |
| Mar 28, 2015 | 10K | 12162 | 1:07:10 | 10:49 /mi |
| Mar 29, 2014 | 10K | 14908 | 1:10:45 | 11:23 /mi |