The Vault

Personal bests

10K

45:54

2012 · 7:23 /mi

10K2 finishes · best 45:54 in 2012 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	1551	45:54	7:23 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	1521	46:15	7:27 /mi