Personal bests
10K
1:41:36
2010 · 16:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:07:14
April 20, 2024
- Place
- 17576
- Pace
- 20:29 /mi
- 10K2:02:04
April 14, 2018
- Place
- 19818
- Pace
- 19:39 /mi
- 10K2:01:15
April 1, 2017
- Place
- 20512
- Pace
- 19:31 /mi
- 10K2:02:44
April 9, 2016
- Place
- 22182
- Pace
- 19:45 /mi
- 10K1:57:31
March 28, 2015
- Place
- 24771
- Pace
- 18:55 /mi
- 10K1:55:12
March 29, 2014
- Place
- 25766
- Pace
- 18:32 /mi
- 10K1:50:46
April 13, 2013
- Place
- 28492
- Pace
- 17:50 /mi
- 10K1:53:18
March 31, 2012
- Place
- 30593
- Pace
- 18:14 /mi
- 10K1:42:07
April 2, 2011
- Place
- 27795
- Pace
- 16:26 /mi
- 10K1:41:36
March 27, 2010
- Place
- 25711
- Pace
- 16:21 /mi
- 10K1:46:26
March 28, 2009
- Place
- 23046
- Pace
- 17:08 /mi
- 10K1:58:39
April 5, 2008
- Place
- 23079
- Pace
- 19:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 17576 | 2:07:14 | 20:29 /mi |
| Apr 14, 2018 | 10K | 19818 | 2:02:04 | 19:39 /mi |
| Apr 1, 2017 | 10K | 20512 | 2:01:15 | 19:31 /mi |
| Apr 9, 2016 | 10K | 22182 | 2:02:44 | 19:45 /mi |
| Mar 28, 2015 | 10K | 24771 | 1:57:31 | 18:55 /mi |
| Mar 29, 2014 | 10K | 25766 | 1:55:12 | 18:32 /mi |
| Apr 13, 2013 | 10K | 28492 | 1:50:46 | 17:50 /mi |
| Mar 31, 2012 | 10K | 30593 | 1:53:18 | 18:14 /mi |
| Apr 2, 2011 | 10K | 27795 | 1:42:07 | 16:26 /mi |
| Mar 27, 2010 | 10K | 25711 | 1:41:36 | 16:21 /mi |
| Mar 28, 2009 | 10K | 23046 | 1:46:26 | 17:08 /mi |
| Apr 5, 2008 | 10K | 23079 | 1:58:39 | 19:06 /mi |