Personal bests
Half Marathon
3:05:45
2023 · 14:10 /mi
10K
1:18:13
2024 · 12:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:32:26
April 18, 2026
- Place
- 13892
- Pace
- 14:53 /mi
- 10K1:22:59
April 12, 2025
- Place
- 11612
- Pace
- 13:21 /mi
- 10K1:18:13
April 20, 2024
- Place
- 10530
- Pace
- 12:35 /mi
- 2023 CarMax Richmond Half Marathon3:05:45
November 11, 2023
- Place
- 6965
- Pace
- 14:10 /mi
- 10K1:35:52
April 22, 2023
- Place
- 10971
- Pace
- 15:26 /mi
- 2022 CarMax Richmond Half Marathon3:35:50
November 12, 2022
- Place
- 6566
- Pace
- 16:28 /mi
- 2021 Carmax Richmond Half Marathon3:13:55
November 13, 2021
- Place
- 5527
- Pace
- 14:48 /mi
- 2020 Richmond Half Marathon3:40:04
November 14, 2020
- Place
- 1687
- Pace
- 16:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 13892 | 1:32:26 | 14:53 /mi |
| Apr 12, 2025 | 10K | 11612 | 1:22:59 | 13:21 /mi |
| Apr 20, 2024 | 10K | 10530 | 1:18:13 | 12:35 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6965 | 3:05:45 | 14:10 /mi |
| Apr 22, 2023 | 10K | 10971 | 1:35:52 | 15:26 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 6566 | 3:35:50 | 16:28 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5527 | 3:13:55 | 14:48 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1687 | 3:40:04 | 16:47 /mi |