Personal bests
Marathon
4:43:58
2013 · 10:50 /mi
Half Marathon
1:51:30
2012 · 8:30 /mi
10K
59:39
2016 · 9:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K59:39
April 9, 2016
- Place
- 6805
- Pace
- 9:36 /mi
- 2013 Anthem Richmond Marathon4:43:58
November 16, 2013
- Place
- 3203
- Pace
- 10:50 /mi
- 2012 American Family Fitness Half Marathon1:51:30
November 10, 2012
- Place
- 1353
- Pace
- 8:30 /mi
- 2011 McDonald's Half Marathon2:00:24
November 12, 2011
- Place
- 2506
- Pace
- 9:11 /mi
- 2008 McDonalds Half Marathon1:59:12
November 15, 2008
- Place
- 988
- Pace
- 9:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 6805 | 59:39 | 9:36 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3203 | 4:43:58 | 10:50 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1353 | 1:51:30 | 8:30 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2506 | 2:00:24 | 9:11 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 988 | 1:59:12 | 9:06 /mi |