Personal bests
Half Marathon
2:21:02
2018 · 10:46 /mi
10K
54:06
2019 · 8:42 /mi
8K
58:13
2010 · 11:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K54:06
April 13, 2019
- Place
- 2907
- Pace
- 8:42 /mi
- 2018 Markel Richmond Half Marathon2:21:02
November 10, 2018
- Place
- 4897
- Pace
- 10:46 /mi
- 10K56:07
April 2, 2011
- Place
- 7445
- Pace
- 9:02 /mi
- 2010 HCA Va 8k58:13
November 13, 2010
- Place
- 2485
- Pace
- 11:43 /mi
- 10K1:00:44
March 27, 2010
- Place
- 10894
- Pace
- 9:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 2907 | 54:06 | 8:42 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4897 | 2:21:02 | 10:46 /mi |
| Apr 2, 2011 | 10K | 7445 | 56:07 | 9:02 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2485 | 58:13 | 11:43 /mi |
| Mar 27, 2010 | 10K | 10894 | 1:00:44 | 9:46 /mi |