Personal bests
Marathon
5:27:44
2014 · 12:30 /mi
Half Marathon
2:23:16
2012 · 10:56 /mi
8K
50:52
2011 · 10:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon2:30:13
November 12, 2016
- Place
- 5274
- Pace
- 11:28 /mi
- 2014 Anthem Richmond Marathon5:27:44
November 15, 2014
- Place
- 4422
- Pace
- 12:30 /mi
- 2013 American Family Fitness Half Marathon2:28:08
November 16, 2013
- Place
- 5643
- Pace
- 11:18 /mi
- 2012 American Family Fitness Half Marathon2:23:16
November 10, 2012
- Place
- 4980
- Pace
- 10:56 /mi
- 2011 HCA VA 8k50:52
November 12, 2011
- Place
- 1604
- Pace
- 10:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5274 | 2:30:13 | 11:28 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4422 | 5:27:44 | 12:30 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5643 | 2:28:08 | 11:18 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4980 | 2:23:16 | 10:56 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1604 | 50:52 | 10:14 /mi |