Personal bests
Half Marathon
1:35:01
2023 · 7:15 /mi
10K
37:32
2025 · 6:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K37:32
April 12, 2025
- Place
- 115
- Pace
- 6:02 /mi
- 2024 CarMax Richmond Half Marathon1:35:51
November 16, 2024
- Place
- 509
- Pace
- 7:19 /mi
- 10K42:40.9
April 20, 2024
- Place
- 424
- Pace
- 6:52 /mi
- 2023 CarMax Richmond Half Marathon1:35:01
November 11, 2023
- Place
- 453
- Pace
- 7:15 /mi
- 10K49:36
April 22, 2023
- Place
- 1164
- Pace
- 7:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 115 | 37:32 | 6:02 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 509 | 1:35:51 | 7:19 /mi |
| Apr 20, 2024 | 10K | 424 | 42:40.9 | 6:52 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 453 | 1:35:01 | 7:15 /mi |
| Apr 22, 2023 | 10K | 1164 | 49:36 | 7:59 /mi |